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New Year Yoga & Deep Writing Retreat

January 11


Start the new year by deepening your commitment to your story and your spirit within a supportive environment. Through restorative yoga and exploratory writing exercises led by trauma-informed certified yoga instructor Kerry Holmes and professional poet and novelist Lauren Carter, you will nourish your creative, physical, and spiritual self in this full-day retreat.

The cost includes all instruction and a delicious lunch (vegan, vegetarian, GF and other options available). Read our F.A.Q. and more about us at www.nourishingrootsretreats.com, where you can also sign up (space is limited!)


St. Benedict’s Retreat & Conference Centre
225 Masters Avenue
West Saint Paul, MB R4A 2A1 Canada
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(204) 339-1705